High blood pressure is among the most studied topics of the previous century and has been one of the most significant comorbid conditions associated with the development of stroke, myocardial infarction, heart failure, and renal failure. The following factors increase your risk of developing Hypertension:
- Smoking
- Obesity
- Increased cholesterol
- Inactivity (no exercise)
- Familial history of heart disease (especially a parent or sibling)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5982065/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5038894/
The good news is that by altering your lifestyle, you may be able to reduce your risk.
The power of prevention is on your side even if there is a history high blood pressure in your family. Embracing an active lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. The truth is you may start caring for your heart at any age, regardless of your age. The sooner you start making healthy decisions, the longer you will benefit from them. It is never too late to change unhealthy habits for good ones to support good health.
Exercise and eating healthy foods are two of the best things you can do for your heart. You can also take a variety of additional supplements that support heart health steps to reduce your chance of developing heart disease by taking
supplements that support heart health.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6172294/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8531219/
CBD Benefits on Heart Health
According to some research, CBD provides a number of advantages for the heart and circulatory system, including the capacity to reduce excessive blood pressure and may help individuals with hypertension. In a small research, nine healthy men were given a single dose of 600 mg of CBD oil and compared to the placebo group, the CBD administration decreased the subjects’ resting blood pressure. This is supported by clinical findings that CBD can cause the blood vessels to relax, particularly isolated arteries in rats and humans. How is this beneficial? Well, abnormal or excessive vasoconstriction of the vessels may sometimes cause or worsen high blood pressure. There is also evidence from animal studies that CBD modulates the cardiovascular response to stress. This was further demonstrated when the nine male subjects of the same study participated in stress tests, which often raise blood pressure. Interestingly, the men's blood pressure increased less than usual in response to these tests after taking a single dose of CBD. https://www.ncbi.nlm.nih.gov/books/NBK539859/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579247/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470879/https://blissformula.com/ Another trial with 26 healthy subjects found that therapy with oral CBD daily for seven days significantly lowered blood pressure in comparison to a control group. But the effects subsided after 7 days. After repeated dosages over time, the CBD group's blood pressure levels in reaction to stress remained lower than those of the placebo group. Additionally, compared to the placebo group, the CBD group had decreased arterial stiffness and better blood flow through their arteries, according to the study's findings. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7256118/
Overall, these results are encouraging, but further research is required to fully understand the potential advantages of CBD therapy for heart health. If you do decide to use a CBD product, choose one that has been third-party tested for quality and purity.
Bliss Formula® CBD products undergo testing by an accredited third-party laboratory for purity and concentration and offer batch reports of the testing. Click here for our most recent reports.
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